Treatment through hypnosis and hypnotherapy
Hypnosis and hypnotherapy have been used for hundreds of years. They are some of the most mythologised, yet most powerful therapeutic techniques of our time. Often people associate hypnosis with mysticism, magic or mind control. This unrealistic image is reinforced by the misleading image that movies and the media create.
It is much easier to say what hypnosis is not than to describe what it is. Although the trance state is often compared to falling asleep, nothing could be further from the truth. It is a state of focused attention. The hypnotised person is fully awake at all times, conscious and in control of their actions. The patient decides how deep the trance will be, which suggestions will be accepted and when he will “wake up”.
Hypnotherapy is the clinical application of hypnosis…
Parent Effectiveness Training (P.E.T.)
Dr. Thomas Gordon’s, Parent Effectiveness Training (P.E.T.) class is the pioneering program that has helped millions of parents around the world since 1962.
Whether you are the parent of a toddler or a teenager, you know that parenting can be challenging–even overwhelming at times. Unfortunately, children do not come with an instruction manual. And being a parent does not always mean that you automatically or instinctively know what to do. Parent Effectiveness Training (P.E.T.) offers proven communication skills that really work. When they use these skills, parents are amazed with the dramatic improvement both in their families and in all their relationships. This program was created by award-winning psychologist and three-time Nobel Peace Prize Nominee, Dr. Thomas Gordon in 1962.
Youth Effectiveness Training (Y.E.T.)
Remember what it was like being a teenager?
Adolescence can be an especially challenging time of time. Teenagers are struggling to find out who they are, to succeed in school, to find out what will give them feelings of personal achievement and high self-esteem. They are trying to make friends, to fit in and to have a good relationship with their parents and teachers.
There is now a great deal of evidence that emotional and social competence is just as important as academic competence, if not more so. The purpose of Y.E.T. is to help youth develop themselves socially and emotionally by offering them both basic personal development skills as well as relationship skills—skills they can use in all areas of their lives and for a lifetime.
Other areas of professional competence
Depression: If you often feel low, find yourself crying frequently, or struggle with feelings of despair and deep sorrow, hypnotherapy can help you feel more optimistic and balanced. It can provide a sense of hope, helping to bring more color and cheerfulness back into your life.
Weight control: Hypnotherapy can be an effective tool for weight control. If you’re struggling to lose weight or maintain a healthy weight, I am here to support you through this journey to achieve better, lasting results.
Smoking cessation: It can be very difficult to stop smoking or reduce the number of cigarettes you smoke, and vaping, while convenient and socially accepted, can lead to severe addiction. Hypnotherapy is a highly effective tool for both controlling and quitting smoking, helping you regain control over these habits and improve your overall well-being.
Anxiety: Anxiety can cause significant distress, obsessive thoughts, lack of sleep, and diminished confidence, making everyday life a struggle. Hypnotherapy can help you develop a more positive outlook on the future, reduce tension, and feel more relaxed and confident. It can also foster optimistic beliefs and help you navigate your daily routine without fear.
And much more…
I will be happy to help you restore your balance, calmness, and confidence together.
